12 Steps to Your Soul (Prepaid)

Letters to your soul is a mental health and wellbeing toolkit that does not exist anywhere else, but that is filled with the information and guidance that every human being should have.

It is a twelve month journey that gives you the knowledge, skills and tools to be able to understand and normalise your mind and your life challenges, make lasting changes, and improve the way that you feel and the quality of your life.

£126.00

The structure and content of the entire programme and each letter is based on Twelve Steps To Your Soul, a purposefully crafted step by step model that builds a foundation for good mental health and reshapes your thinking habits within the mind, and in turn the choices that you make to prioritise your own needs. Each letter comes with unique skills and tools that have been designed with this model and includes a full toolkit that you can keep and use throughout your life.